Arra për një mëlçi të shëndetshme
Një ndër arsyet pse duhet të konsumoni arrat lidhet me efektin e shkëlqyer që kanë ato për pastrimin e mëlçisë.
One of the reasons why one should consume nuts linked to excellent effect that they have to clean the liver.
Liver which is responsible for cleansing the body from toxins, fatty foods loaded and alcohol. Consequently, walnuts are one of the products to keep the liver clean.
Liver is one of the most important parts of the human body and it is constantly threatened by various bacteria and viruses, especially from toxins.
Hence, for these are recommended to avoid consumption of nuts, as one of the major contributors towards keeping a clean liver.
Nuts are one of the biggest helpers, as it is rich in omega-3 fatty acids, amino acids, arginine and glutathione and accelerates the removal of ammonia from the body, but also calms blood vessels, enriches the blood with oxygen.