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Nga lajmi me i fundit Ne 15:58 02-09-2014
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The hidratohesh will not drink water only says: Here’s the proper way (Source: Ikub.al, www.ikub.al)

When you work or stërviteni, djersiteni.Kjo is true regardless of age, sex or level of fitness. Sweating is critical in regulating body temperature, but from every drop of sweat that falls from your body, you lose More...

Nga lajmi me i fundit Ne 11:47 01-09-2014
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Anticeluliti on a plate with fruit (Source: Ikub, www.ikub.al)

A kilos of fruits and vegetables spread out over 5 meals throughout the day and cellulite will become an unpleasant memory. The data clearly show: liposclerosa (medical term) occurs in about half of the population More...

Nga lajmi sot Ne 13:51 31-07-2014
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Cheese nutrition, diet and affects the addition of vitamins (Source: Ikub, www.ikub.al)

Are focused on cheese ingredients biggest milk: vitamins A, D, E and B group vitamins Vitamin C has no cheese, because this vitamin is water soluble and remains in the whey. Cheese also contains valuable protein, More...

Nga lajmi me i fundit Ne 11:21 29-07-2014
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The negative impact of heat (Source: Ikub, www.ikub.al)

Italian neurologist Rosario Sorrentino, director of “Istituto degli know RICERCA of cura di Panico attacchi” in Rome, explains the meteorological conditions, especially the hot ones cause stress, this More...

Nga lajmi sot Ne 12:01 25-07-2014
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Three diets with fruit (Source: Ikub, www.ikub.al)

Fruits around the world are one of the main ways to lose weight. By eating fruits like banana, pineapple and carrots, your body will suffer a drop in weight within a few days. Banana Diet It is recommended that More...

Nga lajmi sot Ne 12:10 24-07-2014
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Had severe pain, doctors draw 232 teeth from the mouth of a boy (Source: NOA, www.noa.al)

Indian doctors of a hospital in Mumbai, pulled 232 teeth from the mouth of a teenager who complained of severe pain. According to doctors, this is a rare case of abnormal growth of the teeth, which was registered More...

Nga lajmi sot Ne 13:41 22-07-2014
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Celulitet, a pathology that causes annoyance (Source: Ikub, www.ikub.al)

Although the aesthetic nature, celulitet constitute a pathology that causes annoyance, especially among young women, who often develop inferiority complex yourself naturally exaggerated and dictated by fashion. More...

Nga lajmi sot Ne 12:05 17-07-2014
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Some simple gestures to avoid the pain of the stomach (Source: Ikub, www.ikub.al)

To not go immediately to the doctor there are some simple ways to calm stomach pain. Here are they. To not go immediately to the doctor there are some simple ways to calm stomach pain. Here are they. Keep warm with More...

Nga lajmi sot Ne 12:51 16-07-2014
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Cold shower helps weight reduction (Source: Ikub, www.ikub.al)

Do not use cold shower if you have heart problems with blood pressure or diabetes. Changes in body temperature can temporarily affect blood circulation. A cold shower in the morning reklasim not only helps the body More...

Nga lajmi sot Ne 11:10 15-07-2014
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Reasons why should consume Dardha (Source: Ikub, www.ikub.al)

Pear is a fruit of very important for our body. Is made to the extent of 84% water and 16% of the proteins extent, sugar, carbohydrates, phosphorus and magnesium. The main vitamins that contains this fruit are A, More...

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